Yoga SUP Camps

Practice yoga and learn stand-up paddle surfing in our beautiful camp right at the beach

Our yoga-stand-up-paddle-surfing camps are all about relaxing and having fun. Practice yoga at the beach, start paddling right behind the camp (lagoon) or catch some waves right behind the dune on the marvellous Atlantic ocean.

Stand-up paddle surfing und yoga

Stand-up paddling and yoga are the perfect combination for a relaxing surf holiday. Our SUP camps offer a smooth blend of meditative yoga classes and adrenline-packed surf action.

Yoga im ElementFish Surfcamp Portugal

Yoga und SUP

We teach yoga twice a day in our surfcamp, surrounded by dunes, with a view of the lagoon or the Atlantic and a fresh sea breeze. The yoga lessons are versatile and contain pranayama (breathing exercises), changing asanas, meditation and relaxation phases. You will learn the traditional style of Hatha Yoga under the guidance of our trained yoga instructor Kayla, gently strengthening and becoming aware of your mind and body.

 

The yoga week with us will enrich your yoga experience and fill you with energy and strength, the perfect way to begin and end your SUP day.

Additionally, you can book physiotherapy massages by our physiotherapist Vici easily on premises.

Yoga SUP camp package

All our yoga SUP camp packages include yoga sessions, stand-up paddle surfing course and accommodation in our beach-side camp.

  • 2x yoga session per day either on the beach or in our garden (Yoga mat and blanket provided)
  • 20 hours intensive stand-up paddle surfing course, spread across 5 days (Mon – Fri)
  • 7 nights in our in beautiful, top located surfcamp right at the surf spot (double room available with a surcharge)
  • Evaluation evening with video analysis at the camp to improve surfing and paddling technique
  • Free usage of surf und SUP boards and wet-suits 24/7
  • The week’s photos to take home with you
  • 1 free SUP session (on Sunday)
  • Free pick-up from the Esposende bus station
  • Airport transfer possible on selected times on Saturdays

Our surf and yoga instructors life right in our camp, so you can approach them anytime.

Yoga SUP camp price list

Our prices are per person per week and include 7 nights accommodation in multi-bed room, SUP course and two yoga classes per day.

Low season Mid season High season
until May 12th May 13th - June 23th and after Oct. 7th June 24th - Oct. 6th
from 539€ (per week) from 629€ (per week) from 689€ (per week)

A week in our SUP-Yoga camp

A typical week in one of our stand-up paddle surfing camps could look like this:

  • Saturday
    Arrival and check-in from 2pm to midnight / 8pm big welcome BBQ
  • Sunday
    10am Breakfast / Welcome and briefing / SUP tour / Trial yoga session / 6pm Excursion & sunset dinner
  • Mon - Fri

    8 am Yoga / 9.30 am Breakfast / from 11 am – SUP course – approx. 3.30 pm / Free surfing & SUP / 6 pm Yoga / 8 pm Dinner

  • Thursday

    7 pm We eat out at best fish restaurant in Portugal, the Apuliense! / Party afterwards at the FishBar

  • Friday
    8 pm Cook your own pizza in the brick oven / Photos and videos of the week / Final evening at the FishBar
Stand-up paddle surfers at ElementFish surfcamp, Ofir Portugal

SUP classes content

Our yoga-SUP camps consist of  2 yoga sessions per day and 5x 4 hours of intensive stand-up paddle surfing  sessions.

SUP beginners course contents

Our SUP lessons aim to enable you to comfortably stand-up paddle in any condition and ultimately get you to ride your first wave.

  • Theory and safety rules
  • Stand and foot positioning on the board
  • Paddling basics
  • Paddling for waves
  • Surfing your first waves

Course content for advanced SUP surfers

For experienced stand-up paddle surfers, we'll adapt our course contents to your individual skill level. 

  • Usually we focus on techniques how to paddle for and ride a wave

Extras

The following extras are not included in the above listed package prices, but can be easily added to your booking request:

  • Twin room
    +€80 per person per week
  • Airport transfer

    +€60 per person (return trip; selected times on Saturdays only)

  • Breakfast/lunch/dinner

    +168€ per person per week (excl. 1x eating out)

  • Accompanying persons
    we are happy to offer a special price for any accompanying persons not taking a kitesurfing course

Yoga SUP camps from 539€ / week

I rarely have such a feeling of freedom as here in camp. Perfect surf spots, great food and a great team make me come back every year!

Matthias (2021)

The camp

Our friendly, spacious camp is situated right at the beach in the Ofir national park - 30 minutes north of Porto (Portugal). A perfect location to relax, surf and meet like-minded people.

  • Fantastic location directly between the surfing beach and the kitesurfing lagoon
  • All surf, kite and SUP spots within walking distance
  • Free use of surfboards and neoprene wetsuits 24/7
  • Swimming pool
  • Skateboard ramp
  • Free Wi-Fi
  • Bright, pleasant double and multi-bed rooms
  • Delicious breakfasts
  • Large terrace with BBQ and pizza oven
  • Table tennis table and table football
  • 2,500 m2 garden with views over the Ofir lagoon
  • The FishBar serves both hot & cold drinks as well as the finest Portuguese wine

The rooms

  • 4x twin rooms (shared bath/WC for each two twin rooms)
  • 1x 4-bed room (with bath/WC)
  • 1x 6-bed room (with bath/WC)
  • extra bed possible on request

The SUP staff

Mark Hummel - Gründer von ElementFish

Mark

The captain (also surf instructor)

Kay

Kay

1st officer (surf and SUP instructor)

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(c) ElementFish Lda. (2023)